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Conquer your fears

Confessions of a Reformed Scaredy-Cat or 5 Lessons I Learned When I Faced My Fear

Last May, with most of my belongings in storage, I loaded my two boys and our 80 pound Rhodesian Ridgeback in the minivan and headed into the next little chapter of our lives – a near-epic road trip meant to fill the gaping expanse of being between homes for three months as we moved from […]

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averageCMB

Embracing Average

I’ve really cornered the market on average. I’m married, with a three bedroom, two bath house, two kids and one dog. I work in education, my husband works in IT, and we make a decent living for our family. It’s basically dead center of your average life. I’m moderate in most of my beliefs as […]

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The Business of Adulting

The Business of Adulting: Five Things You Really Should Do Once You Have Children

I remember laughing with a work colleague when we found out a married couple we knew were actually years younger than us. How could people younger than us be married? Both of us were on the verge of our 30s at the time, and yet, nearly a decade post-college graduation, we still didn’t feel like […]

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fit4momcity

FIT4MOM is a Fit For YOU! {Review}

FIT4MOM is a fit for YOU! What is FIT4MOM? FIT4MOM is an amazing fitness group for moms to have a community of workout partners, coaching, and fun, all while getting fit and healthy. FIT4MOM offers a variety of different classes and times where you can fly solo or come with the kiddos. These classes are designed for novice […]

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Oprah Winfrey or How I Learned to Stop Stressing and Parent More Mindfully

Oprah Winfrey or How I Learned to Stop Stressing and Parent More Mindfully

Okay. I admit it. Oprah really has very little to do with how or why I parent with greater intention and use mindfulness practices to reduce the stress in my life and hopefully, with time, in my children’s lives. But, the inspiring speech Oprah gave to the Agnes Scott College Class of 2017 on Saturday, […]

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