ChattanoogaFall Round-up2018

Chattanooga Fall Round-Up {2018}

Although it is still hot, the bees and mosquitoes are still buzzing and college football fans are still hopeful and full of dreams, let’s think about fall, shall we? A fall where cardigans and hooded sweatshirts are the norm. A fall where football and marching bands reign supreme. A fall where the leaves change and every […]

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sec football for the uninitiated

SEC Football for the Uninitiated

In 2011, a man called Paul Finebaum’s ESPN radio show. (For the uninitiated, Finebaum is the King of SEC football reportage.) The caller, an Alabama fan, announced he had poisoned a tree, a specific and very important Auburn University tree. Just like a Southern gothic novel, he murdered a…well…a tree. As he hung up, I’m […]

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Read This Before You Start Your Next Diet!

Read This Before You Start Your Next Diet!

I am not a doctor, nutritionist or dietitian. I am however, a very health conscious physical therapist and mom with eight years of self-taught nutritional research and personal experience.  I’ve experimented with a multitude of diets including The Paleo Diet, The Whole 30 diet, dairy-free diet, Ketogentic Diet, and anti-inflammatory diets just to name a […]

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